Mental health and wellbeing awareness event at Sikh temple in Leamington

The Akhand Paat and Programme will address and tackle the stigma that surrounds mental health.

By Oliver Williams

Published 15th Mar 2023, 14:24 GMT

Updated 15th Mar 2023, 14:24 GMT

The Gurdwara Sahib Leamington & Warwick Sikh temple is holding a three-day mental health and wellbeing event this month.

The Akhand Paat and Programme, from March 24 to 26, will address and tackle the stigma that surrounds mental health.

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This will be centred around the five steps to wellbeing -connecting, physical activity, learning, giving and mindfulness - and three pillars of Sikhism- honest living, sharing and meditation.

Call 07875 464138 or 07435 008785.