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Fitness

Thousands of people attended the charity street food festival. Photo supplied

Organisers of charity street food event overwhelmed by community support

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards

Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast

The How Are You? Health Quiz gives you advice on how to improve your health.

NHS quiz reveals exactly how healthy or unhealthy you really are

People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!

Can early retirement lead to a decline in cognitive ability?

The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews

Alison Shaw (top) and Stephanie Kerr from BID Leamington.

Pumpkin Path to return to Leamington town centre over half-term

Walking is great exercise and a good way of boosting your mental health

Walking, swimming and yoga may boost your mental health

Sara Thompson has poured all her savings into Comparethegardener.com, which she claims to be the first gardener booking site of its kind in the UK.

Former Miss Warwickshire bodybuilding champion launches new online business

A Fitness in the Fields session in 2021. Picture submitted.

Kenilworth Rotarians and instructor team up to put on fitness and wellbeing clas...

The Covid-19 Support Kenilworth Group is working in partnership with GP Practices, local charities, organisations, churches and local businesses to achieve 'Compassionate Kenilworth'. Logo supplied

How the Covid-19 support group in Kenilworth is evolving to continue helping res...

Martin Browne and Olivia Kreigenfeld lead one of the many sessions for their PT in the Park eight-week transformation programme.

Fitness, fun and friendship: how couple's two-month programme in Leamington has ...

Six in 10 adults who exercised during lockdown now plan to ditch the gym altoget...

5 daily exercise alternatives to Joe Wicks workouts - from yoga to hip hop dance...

Front row from left: Glenn Cooper, Kellie Sweeney. Back row from left: Alice Little, Neha Dhiawan, Lynsey Shirley-Smith, Sevil Lloyd Thomas

Stockton couple who own a gym 'blown away' with support after they struggled thr...

Are you experiencing issues with your battery after the iOS 14 update? (Photo: Shutterstock)

The newest iPhone update is reportedly draining batteries - this is how to fix i...

If you’ve become accustomed to exercising at home as the UK remains under lockdown, you may be getting tired of doing the same workout on repeat (Photo: Shutterstock)

These are 9 best free online exercise classes you can stream from home

Outsider Emma Soda (2), seen here jumping the last fence on the first circuit, produced a stirring finish to land the Brandon Hire Group Handicap Chase.

Denali Highway puts on executive show to claim Warwick feature

Fitness is key to charity challenge

Roman-style summer fun in Warwickshire